Description:
Organic Laila Brown Basmati Rice is a nutrient-rich rice variety that retains more of its natural goodness during milling. With its high dietary fiber and iron content, this whole-grain rice is a perfect choice for health-conscious individuals. Bursting with magical concentrations of nutrients and dietary fibers, it's an ideal addition to your pilau, curries, and meat dishes. Enjoy the wholesome goodness of Organic Laila Brown Basmati Rice 1kg.
Ingredients:
100% Brown Basmati Rice.
Cooking Instructions:
Take 75g rice (per person), rinse in running water and place in a large pan of boiling water.
Stir and bring back to the boil, keeping uncovered. Reduce to a rolling simmer for approx. 10 minutes or until rice is tender.
Drain water, cover and leave to stand for 3 minutes, then lightly fork through the grains and serve.
Cooking appliances vary and these instructions are given as a guide. Please ensure that the rice is piping hot throughout before serving. Do not reheat.
Storage Instruction:
Store in a cool dry place. Once opened, keep tightly closed and consume within the Best Before End date.
| Nutrition Information/Déclaration Nutritionnelle/Voedingswaardedeclaratie/ Nährwertdeklaration/Información Nutricional |
|
|
| (as sold/riz cru/ongekookterijst/ungekochten Reis/dearroz) |
per/pour/je/por 100g |
per/pour/je/por 75g |
Energy/Énergie/
Energie/Energie/ Valor energético |
1618kJ
382kcal |
1205kJ
285kcal |
|
Fat/Matières grasses/Vetten/Fett/Grasas
|
3.1g |
2.3g
|
|
of which saturates/dontacides gras saturés/ waarvan verzadigde
vetzuren/davongesättigte Fettsäuren/delas cuales saturadas
|
0.6g
|
0.4g
|
|
Carbohydrate/Glucides/Koolhydraten/Kohlenhydrate/Hidratos de carbono
|
78g |
58g |
|
of which sugars/don’t sucres/waarvan suikers/davon Zucker/
de loscuales azúcares
|
0.8g |
0.6g |
|
Fibre/Fibres alimentaires/ Vezels/Ballaststoffe/ Fibra alimentaria
|
3.3g |
2.5g |
| Protein/Protéines/Eiwitten/Eiweiß/Proteínas |
8.9g |
6.7g |
| Salt/Sel/Zout/Salz/Sal |
<0.01g |
<0.01g |
| One Serving (75g as sold) contains: |
| Energy |
1205kJ
285kcal |
14% |
| Fat |
2.3g |
3.00% |
| of which saturates |
0.4g |
2.00% |
| of which Sugars |
0.6g |
1.00% |
| Salt |
<0.01g |
1.00% |
Reference intake of an average adult (8400kJ/2000kcal)
Typical energy value per 100g: 1618kJ/382kcal