Description:
Organic Laila Brown Basmati Rice is a nutrient-rich rice variety that retains more of its natural goodness during milling. With its high dietary fiber and iron content, this whole-grain rice is a perfect choice for health-conscious individuals. Bursting with magical concentrations of nutrients and dietary fibers, it's an ideal addition to your pilau, curries, and meat dishes. Enjoy the wholesome goodness of Organic Laila Brown Basmati Rice 5kg.
Ingredients:
100% Basmati Rice
Cooking Instructions:
-
Take 75g rice (per person), rinse in running water and place in a large pan of boiling water.
-
Stir and bring back to the boil, keeping uncovered. Reduce to a rolling simmer for approx. 10 minutes or until rice is tender.
- Drain water, cover and leave to stand for 3 minutes, then lightly fork through the grains and serve.
Cooking appliances vary and these instructions are given as a guide. Please ensure that the rice is piping hot throughout before serving. Do not reheat.
Storage Instruction: Store in a cool dry place. Once opened, keep tightly closed and consume within the Best Before End date.
| Nutrition Information |
Per 100g |
Per 75g |
Energy/Energie/Énergie/Energia/
Energía/Energie |
1508kJ
355kcal |
1200kJ
283kcal |
Fat/Fett/Graisse/Grasso/Grasa/Vet
of which saturates/Sättigt/
Saturés/Saturi/ Saturados/
Verzadigde vetzuren |
3.1g
0.6g |
2.3g
0.5g |
|
Carbohydrates/Kohlenhydrat/
Glucides/Carboidrato/Carbohidrato/
Koolhydraa
of which Sugars/Zucker/Sucres/
Zuccheri/Azúcares/Suikers
|
78g
0.8g |
58g
0.6g |
Fibre/Fibre/Ballaststoff/Vezel/Fibra/
Fibra/ Fiber |
3.3g
|
2.5g
|
Protein/ Eiweiß/Protéine/Proteina/
Proteína/Eiwit |
8.9g |
6.7g |
| Salt/Salz/Sel/Sale/Sal/Sout |
<0.1g |
<0.1g |
| One Serving (75g as sold) contains: |
| Energy |
1200kJ
283kcal
|
14% |
| Fat |
2.3g |
3.3% |
| of which saturates |
<0.5g |
2.5% |
| of which Sugars |
<0.6g |
0.7% |
| Salt |
<0.1g |
0% |
Reference intake of an average adult (8400kJ/2000kcal)
Typical energy value per 100g: 1495kJ/351kcal