Description:
Laila Easy Cook Long Grain Rice is typically parboiled at source with the husk on. This everyday versatile rice is slightly off white in colour until it is cooked after which it turns white. This type of rice guarantees delicious, separate and fluffy grains when cooked. Perfect for all Caribbean rice dishes.
Ingredients:
100% Long Grain Easy Cook Rice
Cooking Instructions:
- Take 75g rice (per person), rinse in running water and place in a large pan of boiling water.
- Stir and bring back to the boil, keeping uncovered. Reduce to a rolling simmer for approx. 10 minutes or until rice is tender.
- Drain water, cover and leave to stand for 3 minutes, then lightly fork through the grains and serve.
Cooking appliances vary and these instructions are given as a guide. Please ensure that the rice is piping hot throughout before serving. Do not reheat.
Storage Instruction: Store in a cool dry place. Once opened, keep tightly closed and consume within the Best Before End date.
| Nutrition Information |
Per 100g |
Per 75g |
Energy/Energie/Énergie/Energia/
Energía/Energie |
1477kJ
347kcal |
1169kJ
275kcal |
|
Fat/Fett/Graisse/Grasso/Grasa/Vet
of which saturates/Sättigt/
Saturés/Saturi/ Saturados/
Verzadigde vetzuren
|
1.1g
0.2g
|
0.8g
<0.2g
|
|
Carbohydrates/Kohlenhydrat/
Glucides/Carboidrato/Carbohidrato/
Koolhydraa
of which Sugars/Zucker/Sucres/
Zuccheri/Azúcares/Suikers
|
82g
<0.1g |
62g
<0.1g |
Protein/ Eiweiß/Protéine/Proteina/
Proteína/Eiwit |
7.0g |
5.3g |
| Salt/Salz/Sel/Sale/Sal/Sout |
<0.1g |
<0.1g |
| One Serving (75g as sold) contains: |
| Energy |
1169kJ
275kcal |
14% |
| Fat |
0.8g |
1.1% |
| of which saturates |
0.2g |
1% |
| of which Sugars |
<0.1g |
0% |
| Salt |
<0.1g |
0% |
Reference intake of an average adult (8400kJ/2000kcal)
Typical energy value per 100g: 1495kJ/351kcal